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Before you jump to Ginger Pork recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Eat Will Effect Your Health.

With regards to the foods that you eat, you will find that your overall health can be effected either positively or even negatively. Its also wise to comprehend that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These sorts of foods are packed with bad fat and also have almost no nutritional value. In the following paragraphs we are going to be going over foods that you ought to be eating that can help you stay healthy.

Now when it comes to the main food items that you have for dinner, you may well want to be certain that you're eating plenty of fish, particularly salmon, and lean protein. The fantastic thing about salmon is that along with other nutrients additionally it is loaded with Omega-3. And whenever it comes to lean protein, you should keep in mind that you only need about 3 ounces to get your daily requirements. You should also trim off any fats that you find on the particular meats that you're planning to eat.

By simply following some of the suggestions above you will find that you can be living a healthier life. Also if you remove all the processed foods that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to ginger pork recipe. You can cook ginger pork using 11 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Ginger Pork:

1. You need of pork chops.
2. Provide of salt and pepper.
3. Use of flour.
4. Prepare of onion.
5. Use of oil.
6. Take of grated ginger.
7. You need of soy sauce.
8. Provide of cooking sake (white wine alternatively).
9. Get of mirin (1 tbsp sake or white wine and 1 tsp sugar alternatively).
10. Use of sugar.
11. Prepare of water.

Steps to make Ginger Pork:

1. Take the pork chops out of the fridge and bring to room temperature. Cut through the fat and filament at intervals (as many as possible). This will help the meat stay tender. Then tenderise with the back of the knife. Doing it for both sides of the meat will make it more tender..
2. Season both sides of the meat with salt and pepper and dust it with flour..
3. Mix the seasoning in a bowl. (From grated ginger to water).
4. Slice onion..
5. Heat the oil in frying pan and start frying the pork chops with medium-high heat for 3-4 mins then turn..
6. Fry another 1 min, slide the pork chops to one side of the frying pan and fry sliced onion on the other side for about 30 sec..
7. Add the seasoning sauce, reduce heat, mix and simmer while basting the meat..
8. When the sauce become a little sticky and the meat is cooked, get ready to serve..
9. Chopped cabbage (sweetheart cabbage) is the best to serve with ginger pork. Put them in water for 1 min after chopping, drain well and plate. Put your favourite dressing!.

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