Recipe of Any-night-of-the-week Ginger tea - Logo collection for you

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Before you jump to Ginger tea recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been taught to believe that "comfort" foods are bad for the body and must be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be super nourishing and good for you. There are some foods that actually can improve your moods when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, test out some of these.

Grains can be excellent for driving away a terrible mood. Quinoa, millet, teff and barley are all really wonderful for helping raise your happiness levels. These grains fill you up better and that can help you with your moods also. Feeling famished can be terrible! The reason these grains are so great for your mood is that they are easy to digest. You digest them faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

So you see, you don't need to consume all that junk food when you want to feel better! Go with these tips instead!

We hope you got benefit from reading it, now let's go back to ginger tea recipe. You can have ginger tea using 4 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Ginger tea:

1. Provide of water.
2. Get of ginger, washed and sliced.
3. Provide of raw wildflower honey.
4. Use of lemon juice (depends on lemon size but 2-3 on average).

Instructions to make Ginger tea:

1. Bruise the ginger. Put in a pot with the water. Bring to boil and simmer gently for about 2 hours. Skim any sediment that forms on the surface..
2. Take off the heat and strain. Add the lemon and honey to serve. (Add more water or more honey if too ginger-y for you!).
3. Enjoy 😋.

Drinking ginger tea is beneficial in case of asthma. Ginger helps to loosen phlegm and expand the lungs, which in turn helps to recover from difficult breathing. It also reduces allergies and constant. Ginger tea is sometimes called ginger water. The secret to the perfect healing ginger tea is lots and lots of fresh ginger, simmered for a long time to bring out the flavor.

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