Recipe of Homemade Ginger Tea - Logo collection for you

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Before you jump to Ginger Tea recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Many of us have been trained to think that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that really can raise your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Cold water fish are excellent for eating if you are wanting to battle depression. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fatty acids and DHA. DHA and omega-3s are two things that really help the grey matter in your brain function a lot better. It's true: consuming a tuna fish sandwich can actually help you fight depression.

See, you don't need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to ginger tea recipe. You can have ginger tea using 6 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Ginger Tea:

1. Use of tea.
2. Take of sugar.
3. Prepare of ginger powder.
4. Get of mug water.
5. Take of mug milk.
6. You need of Green Cardomom.

Steps to make Ginger Tea:

1. Add water, sugar, tea, ginger powder and cardomom seeds in a pan and start heating on high flame till it boils.
2. Once it starts boiling, lower the flame to medium heat and continue heating for 3 minutes.
3. Add the milk and increase the heat. Wait for it to overflow. When it's about to, remove from heat and strain it into a cup.

Drinking ginger tea is beneficial in case of asthma. Ginger helps to loosen phlegm and expand the lungs, which in turn helps to recover from difficult breathing. It also reduces allergies and constant. Ginger tea is sometimes called ginger water. The secret to the perfect healing ginger tea is lots and lots of fresh ginger, simmered for a long time to bring out the flavor.

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